Miso Glazed Melting Sweet Potatoes are a tasty twist on the classic side dish! These sweet potatoes are roasted until soft and then drizzled with a delicious miso sauce that adds a savory touch.
They’re so good that they may steal the spotlight at dinner! 😂 I love serving these with grilled chicken or fish, and honestly, they’re just as yummy on their own. Give them a try; they might become your new favorite!
Key Ingredients & Substitutions
Sweet Potatoes: These are the stars of the dish! Look for firm, smooth sweet potatoes. If you can’t find them, yams can be a good substitute, though they have a different taste and texture. Personally, I love the vibrant orange variety!
Miso Paste: White or yellow miso works best for a sweeter flavor. If you’re in a pinch, you can use tahini or a nut butter mixed with a bit of salt for a similar creamy texture, though it will change the flavor slightly.
Maple Syrup: This adds a nice sweetness. You can swap it with agave syrup or honey. Just keep in mind that honey will add a distinct flavor, which I enjoy in some recipes.
Rice Vinegar: If you don’t have this, apple cider vinegar is a great alternative. It gives a similar tang. I often use apple cider vinegar for its boost in flavor and health benefits, too!
Vegetable Broth: You can replace this with water if you want a lighter version, but using broth adds more depth. Homemade broth is always a win if you have some on hand!
How Do You Ensure the Sweet Potatoes are Perfectly Glazed?
Coating the sweet potatoes evenly with the miso glaze is essential for great flavor. Follow these steps for the best results:
- Combine all glaze ingredients in a bowl and whisk until smooth. This ensures even flavor.
- When browning sweet potatoes, don’t rush. A good sear creates a flavorful crust. Just 3-4 minutes on each side is ideal.
- Once you pour the glaze over the sweet potatoes, make sure every piece is covered. A brush can help spread it evenly.
- Keep an eye on them in the oven! Turning halfway ensures all sides caramelize nicely and prevents sticking.
This technique brings out the best in your sweet potatoes and makes them melt in your mouth!
How to Make Miso Glazed Melting Sweet Potatoes
Ingredients You’ll Need:
For the Sweet Potatoes:
- 4 medium sweet potatoes, peeled and cut into 1-inch thick rounds
- 1 tablespoon olive oil
For the Miso Glaze:
- 2 tablespoons miso paste (white or yellow)
- 1 tablespoon maple syrup
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar (or apple cider vinegar)
- 1/4 cup vegetable broth or water
- Salt, to taste
For Garnish:
- Sesame seeds
- Chopped green onions
How Much Time Will You Need?
This recipe will take about 10 minutes to prep and around 25-30 minutes to cook. You’ll have sweet potatoes ready in no time, perfect for serving warm as a tasty side dish or a vegetarian main course!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This ensures it’s nice and hot when you add the sweet potatoes later!
2. Make the Miso Glaze:
In a small bowl, whisk together the miso paste, maple syrup, soy sauce, rice vinegar, and vegetable broth. Keep whisking until the mixture is smooth and well combined; this will be your delicious glaze.
3. Cook the Sweet Potatoes:
In a large oven-safe skillet, heat the olive oil over medium heat. Once hot, add the sweet potato rounds. Cook them for about 3-4 minutes on each side, just until they start to get a nice golden-brown color.
4. Coat with Miso Glaze:
Pour the miso glaze over the sweet potatoes in the skillet, making sure they are all well coated. This will give them a fantastic flavor as they cook!
5. Roast the Sweet Potatoes:
Transfer the skillet to your preheated oven and roast for about 20-25 minutes. Be sure to turn the sweet potatoes halfway through cooking to ensure even caramelization. You’ll know they’re done when they’re tender.
6. Serve and Garnish:
When finished, take the skillet out of the oven and sprinkle with a touch of salt, sesame seeds, and chopped green onions for a pop of flavor. Serve the sweet potatoes warm and enjoy this delightful dish!
Can I Use Different Types of Sweet Potatoes?
Absolutely! While the recipe calls for regular orange-fleshed sweet potatoes, you can also use Japanese sweet potatoes or even purple sweet potatoes. Just keep in mind that cooking times may vary slightly depending on the variety, so check for tenderness a few minutes earlier or later.
What Can I Substitute for Miso Paste?
If you don’t have miso paste, you can try using tahini or almond butter for a similar creamy texture, though the flavor will be different. Alternatively, a combination of soy sauce and nutritional yeast can mimic the umami flavor profile of miso. Just remember to adjust the salt accordingly!
How to Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply place them in the oven at 350°F (175°C) for about 10-15 minutes until warmed through, or microwave for 1-2 minutes, stirring halfway through.
Can I Make This Recipe Vegan?
This recipe is already vegan, as it uses plant-based ingredients! The miso, maple syrup, and soy sauce are all suitable for a vegan diet, making this dish a great option for those looking for tasty plant-based recipes.
