Miso Glazed Melting Sweet Potatoes are a tasty treat! These sweet potatoes turn soft and creamy while their funny miso sauce adds a delicious twist. Perfect for a warm side dish!
Honestly, I can’t get enough of how these potatoes melt in your mouth. The salty-sweet mix of miso makes it feel like I’m eating something extra special—like a cozy hug for my taste buds!
Key Ingredients & Substitutions
Sweet Potatoes: These are the star of the recipe! Look for medium-sized ones, which become sweet and creamy when roasted. If you need a substitute, you can use butternut squash for a similar texture and sweetness.
Miso Paste: White miso is milder and sweeter, while yellow miso is slightly stronger. You can swap it with tahini or peanut butter for a nutty twist, but the flavor will change a bit. I recommend sticking with miso for the best taste.
Maple Syrup or Honey: Both provide sweetness. For a vegan choice, stick with maple syrup. You can also use agave syrup or brown sugar if you don’t have these on hand.
Soy Sauce: It adds a nice umami flavor. If you’re gluten-free, use tamari as a substitute. For a lower-sodium option, look for reduced-sodium soy sauce.
Rice Vinegar: This adds balance. If you don’t have it, apple cider vinegar works as an acceptable alternative, though it will give a slightly different flavor.
How Do You Get Sweet Potatoes Perfectly Caramelized?
Getting a lovely caramelization on sweet potatoes can be tricky, but it’s worth it! Begin by searing them before roasting to build flavor. It’s important to keep an eye on heat; you want a good golden-brown crust without burning them.
- Use a large oven-safe skillet; this helps in searing and then roasting in one dish.
- Heat the skillet on medium-high and add a drizzle of olive oil.
- Place the sweet potato rounds in a single layer for even cooking; don’t overcrowd them.
- Sear for 3-4 minutes on each side until they’ve developed that nice crust.
How to Make Miso Glazed Melting Sweet Potatoes
Ingredients You’ll Need:
For the Sweet Potatoes:
- 4 medium sweet potatoes, peeled and cut into thick rounds (about 1 inch)
For the Miso Glaze:
- 3 tablespoons miso paste (white or yellow)
- 3 tablespoons maple syrup or honey
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 tablespoons unsalted butter
For Cooking:
- Olive oil for roasting
- Flaky sea salt for garnish
How Much Time Will You Need?
This delightful dish will take about 10 minutes for prep, and around 30-35 minutes to cook in the oven. So, in total, you’re looking at approximately 45 minutes from start to finish. Your kitchen will smell amazing!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 400°F (200°C). This will ensure it’s hot and ready for roasting those sweet potatoes to perfection.
2. Make the Miso Glaze:
In a small bowl, whisk together the miso paste, maple syrup (or honey), soy sauce, rice vinegar, and sesame oil until smooth. This glaze will give your sweet potatoes a delicious flavor, so make sure it’s well combined!
3. Sear the Sweet Potatoes:
Heat a large oven-safe skillet over medium-high heat. Add a drizzle of olive oil to coat the bottom. Once hot, add the sweet potato rounds in a single layer. Sear them for about 3-4 minutes on each side. You want them to develop a lovely golden-brown crust.
4. Add Butter and Miso Glaze:
Reduce the heat to low and add the unsalted butter to the skillet. Let it melt and coat the sweet potatoes. Then, pour the miso glaze over the sweet potatoes, ensuring they are well coated. Feel free to gently toss them for even coverage.
5. Roast in the Oven:
Carefully transfer the skillet to the preheated oven. Roast the sweet potatoes for about 25-30 minutes, or until they’re fork-tender and caramelized. Don’t forget to baste with the glaze halfway through to boost that flavor!
6. Serve and Enjoy:
Once they’re done, take the skillet out of the oven and let the sweet potatoes cool for a minute. Before serving, sprinkle a little flaky sea salt on top for a finishing touch. Dig in and enjoy your delicious Miso Glazed Melting Sweet Potatoes!
Can I Use Different Types of Sweet Potatoes?
Absolutely! While this recipe is delicious with orange-fleshed sweet potatoes, you can also use purple or yellow-fleshed varieties. Just keep in mind that cooking times may vary slightly depending on the type of sweet potato you choose, so adjust accordingly until they are fork-tender.
What Can I Substitute for Miso Paste?
If you don’t have miso paste on hand, tahini can work as a substitute for a nutty flavor. Alternatively, if you’re looking for a different taste, try using a mixture of peanut butter with a little soy sauce for a different depth of flavor. Just keep in mind that this will adjust the flavor profile of the dish!
How to Store Leftovers
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply put them in the oven at 350°F (175°C) until warmed through, or microwave in short bursts, checking to see if they’re hot enough, which will help retain their texture.
Can I Make This Recipe Vegan?
Yes! Simply replace the unsalted butter with a vegan butter or coconut oil, and use maple syrup as your sweetener. The rest of the ingredients are already plant-based, so you’re set for a delicious vegan dish!
