Blt Chicken Salad Recipe

Category: Salads & Sides Dishes

This BLT Chicken Salad is a perfect blend of crispy bacon, fresh lettuce, and juicy chicken, all tossed in a creamy dressing. It's a delightful and healthy meal that's great for lunch or a light dinner. Save this recipe for those busy days when you want something quick and tasty that everyone will love! Enjoy it on its own or with crusty bread.

This tasty BLT Chicken Salad combines juicy chicken, crispy bacon, fresh lettuce, and ripe tomatoes. It’s a fun twist on the classic BLT sandwich!

You can whip this up in no time, and it’s perfect for a sunny day. I love to pile mine high with toppings, because why not? More is always better! 😄

Key Ingredients & Substitutions

Cooked Chicken: I recommend using rotisserie chicken for convenience. If you have leftovers from a roast, those work well too. You can also use grilled or poached chicken if needed, just make sure it’s shredded.

Bacon: Crispy bacon adds a wonderful crunch! If you want a healthier option, turkey bacon or even crispy chickpeas can work as a tasty substitute.

Cherry Tomatoes: These are great for their sweetness and juiciness! If you’re out of cherry tomatoes, you could use any small tomato variety. Just chop them into smaller pieces for a similar effect.

Mayonnaise: This is a key ingredient in adding creaminess. If you’re looking for a lighter option, Greek yogurt is a fantastic substitute. It adds protein too!

Apple Cider Vinegar: This adds a nice tang. If you don’t have it, white wine vinegar or lemon juice can work just as well for a similar bright flavor.

How Do You Ensure a Perfect Balance of Flavors in Your Salad?

A big part of this recipe is getting the dressing just right! Here’s how to do that.

  • Start by mixing the mayonnaise, Dijon mustard, and apple cider vinegar in a bowl. Use a whisk to combine them into a smooth dressing.
  • Always taste your dressing! Adjust the seasoning with salt and pepper. If you want more tang, add a little more vinegar or lemon juice.
  • After mixing the salad, give it a taste before serving. You might want to add more salt or pepper to bring out the flavors even more!

Also, chilling the salad for about 30 minutes helps the flavors to blend beautifully. It’s a simple step that makes a big difference!

How to Make BLT Chicken Salad

Ingredients You’ll Need:

  • 2 cups cooked chicken, shredded (preferably rotisserie)
  • 4 slices bacon, cooked crispy and crumbled
  • 1 cup cherry tomatoes, halved
  • 1/4 cup red onion, finely chopped
  • 1/4 cup green onion, sliced
  • 1 cup lettuce, chopped (Romaine or Iceberg)
  • 1/2 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • Salt and pepper to taste

How Much Time Will You Need?

This delicious BLT Chicken Salad can be made in about 15 minutes. If you want to chill it for 30 minutes to let the flavors blend, the total time will be about 45 minutes. Quick and tasty!

Step-by-Step Instructions:

1. Combine the Salad Ingredients:

In a large mixing bowl, add the shredded chicken, crispy crumbled bacon, halved cherry tomatoes, finely chopped red onion, sliced green onion, and chopped lettuce. Give it a gentle stir to mix everything together.

2. Make the Dressing:

In a separate small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, salt, and pepper. Keep whisking until the mixture is smooth and creamy.

3. Dress the Salad:

Pour the dressing over the chicken mixture in the large bowl. Gently toss everything together so that all the ingredients are nicely coated in that tasty dressing.

4. Adjust Seasoning:

Take a little taste of your salad and see if it needs any more salt or pepper. Adjust to your liking!

5. Chill and Serve:

For the best flavor, you can serve it right away or let it chill in the refrigerator for about 30 minutes. This helps all the yummy flavors meld together. Enjoy your fresh and tasty BLT Chicken Salad!

Can I Use Thawed Frozen Chicken for This Recipe?

Absolutely! Just ensure the chicken is completely thawed before shredding. You can thaw frozen chicken overnight in the fridge or quickly by placing it in a sealed plastic bag and submerging it in cold water for about an hour. Pat the chicken dry before using to keep your salad from getting soggy.

What Can I Substitute for Mayonnaise?

If you’re looking for a lighter option or need a mayo alternative, Greek yogurt works great! You can also use sour cream, or mix a bit of mashed avocado for a creamy texture with extra flavor. Just keep in mind that the taste and color may vary slightly.

How Should I Store Leftovers?

Store any leftover salad in an airtight container in the refrigerator for up to 2 days. Just note that the lettuce might get a bit soggy, so it’s best to keep the dressing separate if you’re not eating it right away!

Can I Add Other Ingredients to This Salad?

Definitely! This salad is versatile. Feel free to add other ingredients like diced avocado, cucumber, or even cheese such as feta or cheddar for extra heartiness. Just be mindful of how the flavors will blend together!

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